My 6-Month Spermidine Journey: What I Discovered After Testing Every Top Brand

About six months ago, I found myself diving deep into the world of longevity supplements after hearing David Sinclair on a podcast talking about cellular autophagy. Like many, I was intrigued when he mentioned spermidine as a potential game-changer for healthy aging and cellular renewal. Being both skeptical and curious (and admittedly a bit of … Read more